6 ETFs to Fight Your Recession Jitters (2024)

If you’re worried about the stock market correcting, or eventually heading into bear market territory, then you will want to consider the exchange traded funds (ETF) covered below. They will all give you more downside protection than the vast majority of ETFs throughout the ETF universe. However, there are some common misconceptions about these ETFs that you need to know about.

For your convenience, the ETFs belowhave been broken into two groups: top-tier and second-tier. We provide key data on each ETF and indicate its 2009 low following the market crash associated with the Great Recession compared to its 2008 top.

Key Takeaways

  • Investors looking to weather a recession can use exchange-traded funds (ETFs) as one way to reduce risk through diversification.
  • ETFs that specialize in consumer staples and non-cyclicals outperformed the broader market during the Great Recession and are likely to persevere in future downturns.
  • Here, we look at just six of the best-performing ETFs as measured from their 2008 market highs to 2009 lows.

The Top-Tier

Top-tier ETFs are defined as having a large amount of assets under management and a great deal of liquidity in the market.

The Consumer Staples Select Sector SPDR ETF (XLP)

  • Purpose: Tracks the performance of the Consumer Staples Select Sector Index
  • Total assets: $13.5 billion (as of December 31, 2020)
  • Inception date: Dec. 16, 1998
  • Average daily volume: 18 million
  • Dividend yield: 2.45%
  • Expense ratio: 0.13%
  • Top three holdings:
  • The Procter & Gamble Co. (PG): 16.43%
  • The Coca-Cola Co. (KO): 10.22%
  • Pepsi Co Inc. (PEP): 10.037%
  • April 2008 high (pre-crash): $28.49
  • February 2009 low (bottom of market crash): $20.36

Analysis

XLF outperformed its peers on a relative basis in the selloff between 2008-09. It remains the most liquid and actively-traded consumer staples exchange traded fund.

The iShares US Healthcare Providers (IHF)

  • Purpose: Tracks the performance of the Dow Jones U.S. Select Health Care Providers Index
  • Total assets: $1.1 billion (as of December 31, 2020)
  • Inception date: May 1, 2006
  • Average daily volume: 110,000
  • Dividend yield: 0.62%
  • Expense ratio: 0.42%
  • Top three holdings:
  • UnitedHealth Group, Inc. (UNH): 22.23%
  • CVS Health Corp. (CVS): 14.25%
  • Cigna Corp. (CI): 6.96%
  • April 2008 high: $49.69
  • February 2009 low: $30.13

Analysis

IHF didn’t hold up exceptionally well during the last crisis, and it’s not likely to appreciate if there's another crisis. However, it’s likely to hold up better than last time since Baby Boomers are entering an age where they will require a great deal of healthcare-related products and services.

The Vanguard Dividend Appreciation ETF (VIG)

  • Purpose: Tracks the performance of the NASDAQ US Dividend Achievers Select Index
  • Total assets: $53 billion (as of December 31, 2020)
  • Inception date: April 21, 2006
  • Average daily volume: 2.4 million
  • Dividend yield: 1.61%
  • Expense ratio: 0.06%
  • Top three holdings:
  • Microsoft Corp. (MSFT): 5.42%
  • Visa Inc. (V): 4.5%
  • The Procter & Gamble Co. (PG): 4.31%
  • April 2008 high: $55.19
  • February 2009 low: $33.18

Analysis

VIG didn’t hold up well during the last crisis. That might be the case in the future as well. On the other hand, this low-expense ETF tracks the performance of companies that have a record of increasing their dividends over time.

Companies such as these almost alwayspossess healthy balance sheets and generate strong cash flows. Therefore, they’re likely to weather the storm. The correct approach here would be to buy VIG on any dips, knowing it’s only a matter of time before these elite companies bounce back.

The 2nd Tier

Second-tier ETFs have somewhat lower liquidity and assets, with lower volumes and relatively more volatile stocks in their portfolios.

The Utilities Select Sector SPDR ETF (XLU)

  • Purpose: Tracks the performance of the Utilities Select Sector Index
  • Total assets: $11.8 billion (as of December 31, 2020)
  • Inception date: Dec. 16, 1998
  • Average daily volume: 23.4 million
  • Dividend yield: 3.1%
  • Expense ratio: 0.13%
  • Top three holdings:
  • NextEra Energy, Inc. (NEE): 15.37%
  • Dominion Energy (D): 7.77%
  • Duke Energy Corp. (DUK): 7.71%
  • April 2008 high: $41.31
  • February 2009 low: $25.35

Analysis

If you research “recession-proof ETFs” you will often find XLU on the list. But this is why you need to be careful with what you’re reading. As you can see, XLU didn’t hold up very well during the last crisis. That’s likely to be next during the next crisis as well. While utilities are generally seen as safe, the problem is that they’re leveraged. Therefore, when interest rates increase, their debts will become more expensive.

The debt-to-equity ratios for Duke, NextEra Energy, and Southern Co. are 1.04, 1.44, and 1.17, respectively. These aren’t terrible ratios, but they’re not comforting in a higher interest rate environment, either.

The Invesco Dynamic Food & Beverage ETF (PBJ)

  • Purpose: Tracks the performance of the Dynamic Food & Beverage Intellidex Index.
  • Total assets: $69.4 million (As of December 31, 2020)
  • Inception date: June 23, 2005
  • Average daily volume: 17,909
  • Dividend yield: 1.17%
  • Expense ratio: 0.63%
  • Top three holdings:
  • General Mills, Inc. (GIS): 5.80%
  • Mondelez International Inc. (MDLZ): 5.07%
  • Brown-Forman Corp Class B (BF.B): 4.89%
  • April 2008 high: $16.82
  • February 2009 low: $11.13

Analysis

A manageable decline during the worst of times. And PBJ invests in the best of the best in Food & Beverage. The only reason PBJ is on the Second-Tier list is because of the 0.63% expense ratio, which is marginally higher than the average ETF expense ratio of 0.57% in 2019. This heightened expense ratio will eat into your profits and accelerate losses.

The Vanguard Consumer Staples ETF (VDC)

  • Purpose: Tracks the performance of the MSCI US Investable Market Index/Consumer Staples 25/50.
  • Total assets: $5.7 billion (As of December 31, 2020)
  • Inception date: Jan. 26, 2004
  • Average daily volume: 285,288
  • Dividend yield: 2.23%
  • Expense ratio: 0.10%
  • Top three holdings:
  • The Procter & Gamble Co. (PG): 14.61%
  • The Coca-Cola Co. (KO): 11.04%
  • Pepsico, Inc. (PEP): 9.46%
  • April 2008 high: $69.85
  • February 2009 low: $49.53

Analysis

With this ETF offering a very low expense ratio and holding top-notch companies, you might be wondering why it’s on the Second-Tier list. That can be answered in one word: liquidity.

The Bottom Line

Consider the ETFs above for downside protection, especially those in the Top-Tier category. That said, if you’re really worried about the market faltering and you want downside protection, then the safest playwould be a move into cash. If the market falters, it will take place in a deflationary environment. If you’re in cash, then the value ofthat cash will increase (every dollar will go further).

The author, Dan Moskowitz does not own any of the ETFs or stocks mentioned in this article.

6 ETFs to Fight Your Recession Jitters (2024)

FAQs

What are the best ETFs to buy during a recession? ›

5 ETFs to Hedge Against a Stock Market Crash
ETFExpense ratio
ProShares Short S&P 500 (SH)0.88%
AdvisorShares Ranger Equity Bear ETF (HDGE)4.29%
Toews Agility Managed Risk ETF (MRSK)0.97%
AllianzIM U.S. Large Cap Buffer10 Oct ETF (OCTT)0.74%
1 more row
Nov 28, 2023

Is VDC a good long-term investment? ›

They are excellent vehicles for long term investors. Additionally, sector ETFs offer convenient ways to gain low risk and diversified exposure to a broad group of companies in particular sectors. Consumer Staples - Broad is one of the 16 broad Zacks sectors within the Zacks Industry classification.

What is the best ETF to invest in 2024? ›

Top 7 ETFs to buy now
ETFTickerAssets Under Management (AUM)
Vanguard S&P 500 ETF(NYSEMKT:VOO)$435.2 billion
Invesco QQQ Trust(NASDAQ:QQQ)$259.6 billion
Vanguard Growth ETF(NYSEMKT:VUG)$118.8 billion
iShares Core S&P Small-Cap ETF(NYSEMKT:IJR)$79.8 billion
3 more rows
Apr 1, 2024

What is the safest ETF to buy? ›

The S&P 500 ETF comes highly recommended by Warren Buffett, and for good reason. Not only is it safer than many other investments, but it also has a long history of earning positive returns.

What ETFs go up during a recession? ›

Fidelity MSCI Utilities ETF (FUTY)

Sectors like utilities and water tend to hold strong during times of market downturn, as their demand is a part of everyday life, regardless of market movements. Utility stocks are generally considered to be a good defensive move against bear markets and market downturns.

What not to invest in during a recession? ›

Most stocks and high-yield bonds tend to lose value in a recession, while lower-risk assets—such as gold and U.S. Treasuries—tend to appreciate.

Is VDC a buy hold or sell? ›

Is VDC a Buy, Sell or Hold? VDC has a conensus rating of Moderate Buy which is based on 55 buy ratings, 45 hold ratings and 5 sell ratings.

Is VT or VTI a better investment? ›

Expense Ratio – VTI

VTI has an expense ratio of 0.03% compared to an expense ratio of 0.08% for VT. Overall, VTI has a clear edge with an expense ratio that is more than 50% cheaper than VT.

Is Vanguard S&P 500 ETF a good long-term investment? ›

Vanguard S&P 500 ETF (VOO)

Expense ratio: 0.03 percent. That means every $10,000 invested would cost $3 annually. Who is it good for?: Great for investors looking for a broadly diversified index fund at a low cost to serve as a core holding in their portfolio.

Do ETFs do well in a recession? ›

Investors looking to weather a recession can use exchange-traded funds (ETFs) as one way to reduce risk through diversification. ETFs that specialize in consumer staples and non-cyclicals outperformed the broader market during the Great Recession and are likely to persevere in future downturns.

Do ETFs go down in a recession? ›

ETFs. Investment funds are a strategic option during a recession because they have built-in diversification, minimizing volatility compared to individual stocks. However, the fees can get expensive for certain types of actively managed funds.

What is the safest investment in a recession? ›

  1. Federal Bond Funds. Several types of bond funds are particularly popular with risk-averse investors. ...
  2. Municipal Bond Funds. Next on the list are municipal bond funds. ...
  3. Taxable Corporate Funds. ...
  4. Money Market Funds. ...
  5. Dividend Funds. ...
  6. Utilities Mutual Funds. ...
  7. Large-Cap Funds. ...
  8. Hedge and Other Funds.

Is it good to buy ETFs when the market is down? ›

Plus, the one good thing about a stock market downturn is that it can open the door to buying opportunities. And if you're the type who's not so comfortable hand-picking stocks, you may prefer to invest in the broad market by buying ETFs instead.

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