Is tax-loss harvesting worth it? Now more than ever | Vanguard (2024)

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You should consult your plan fee disclosure notice for the applicable annual gross advisory fees that apply to your 401(k) account.

All investing is subject to risk, including the possible loss of the money you invest.

Tax-loss harvesting involves certain risks, including, among others, the risk that the new investment could have higher costs than the original investment and could introduce portfolio tracking error into your accounts. There may also be unintended tax implications. We recommend that you consult a tax advisor before taking action.

Neither Vanguard nor its financial advisors provide tax and/or legal advice. This information is general and educational in nature and should not be considered tax and/or legal advice. Any tax-related information discussed herein is based on tax laws, regulations, judicial opinions, and other guidance that are complex and subject to change. Additional tax rules not discussed herein may also be applicable to your situation. Vanguard makes no warranties with regard to such information or the results obtained by its use, and disclaims any liability arising out of your use of, or any tax positions taken in reliance on, such information.

We recommend you consult a tax and/or legal advisor about your individual situation before engaging in tax-loss harvesting. The IRS website at irs.gov also contains information that would be prudent for you to review about the consequences of engaging in tax-loss harvesting. The treatment of capital gains and losses, including the ability to offset gains with losses, is subject to current tax provisions. Please see IRS Publication 550, Investment Income and Expense for additional information. Tax-loss harvesting may also implicate state or local tax consequences for your particular situation.

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Is tax-loss harvesting worth it? Now more than ever | Vanguard (2024)

FAQs

Is tax-loss harvesting always worth it? ›

There are immediate benefits of tax-loss harvesting, such as lowering your tax bill for the year. However, more important are the medium- to long-term payoffs that you can get if you invest the money you freed up in something better. If you do decide to sell, deploy the proceeds thoughtfully.

How much can you write off with tax-loss harvesting? ›

Tax-loss harvesting is the timely selling of securities at a loss to offset the amount of capital gains tax owed from selling profitable assets. An individual taxpayer can write off up to $3,000 in net losses annually. For more advice on how to maximize your tax breaks, consider consulting a professional tax advisor.

Is tax-loss harvesting just kicking the can down the road? ›

“While providing more precision around tax planning can be an effective way to demonstrate your value to clients,” says Geller, tax-loss harvesting may not be right for every investor. “You are effectively just deferring your gain.” Kicking that can down the road can be the best tax solution in some cases.

What is the 60 day dividend rule for tax-loss harvesting? ›

The wash-sale rule is an IRS regulation that prohibits investors from using a capital loss for tax-loss harvesting if the identical security, a “substantially identical” security, or an option on such a security has been purchased within 60 days of the sale that generated the capital loss (30 days before and 30 days ...

Why are capital losses limited to $3,000? ›

The $3,000 loss limit is the amount that can be offset against ordinary income. Above $3,000 is where things can get complicated.

What time of year should I do tax-loss harvesting? ›

Many advisors wait until the end of the year to harvest tax losses, but that may not be the best policy. Stock markets frequently go up in the last two months of the year so better harvesting opportunities may be available at other times. When it comes to tax management, every season is tax season.

How many years can you carryover capital losses? ›

If the net amount of all your gains and losses is a loss, you can report the loss on your return. You can report current year net losses up to $3,000 — or $1,500 if married filing separately. Carry over net losses of more than $3,000 to next year's return. You can carry over capital losses indefinitely.

What is the last day I can sell stock for tax-loss? ›

The last day to realize a loss for the current calendar year is the final trading day of the year. That day might be December 31, but it may be earlier, depending on the calendar.

How do you make money with tax-loss harvesting? ›

Tax-loss harvesting generally works like this:
  1. You sell an investment that's underperforming and losing money.
  2. Then, you use that loss to reduce your taxable capital gains and potentially offset up to $3,000 of your ordinary income.

Is tax-loss harvesting smart? ›

Tax-loss harvesting is a good idea when it fits with your overall long-term investment strategy. That is, if you're rebalancing your portfolio in order to bring it back in line with your personal risk/reward profile, you may want to jettison a losing stock.

What is the argument against tax-loss harvesting? ›

All investing is subject to risk, including the possible loss of the money you invest. Tax-loss harvesting involves certain risks, including, among others, the risk that the new investment could have higher costs than the original investment and could introduce portfolio tracking error into your accounts.

Can you roll over tax-loss harvesting? ›

Tax-Loss Harvesting

It is the practice of selling securities at a loss and using those losses to offset taxes from gains from other investments and income. Depending on how much loss is harvested, losses can be carried over to offset gains in future years.

How much stock loss can you write off? ›

No capital gains? Your claimed capital losses will come off your taxable income, reducing your tax bill. Your maximum net capital loss in any tax year is $3,000. The IRS limits your net loss to $3,000 (for individuals and married filing jointly) or $1,500 (for married filing separately).

Can you tax-loss harvest in a 401k? ›

Tax-loss harvesting works on taxable investments and doesn't work with tax-deferred retirement accounts such as IRAs and 401(k)s. Long-term capital gains are typically taxed at a lower rate than short-term capital gains, which are usually taxed at the same rate as earned income.

Is tax harvesting worth it? ›

Tax-loss harvesting offers the biggest benefit when you use it to reduce regular income, since tax rates on income typically run higher than rates on long-term capital gains. Even if you don't have any capital gains in a given year, you can use up to $3,000 in capital losses to lower your income tax.

Should I sell stocks at a loss for tax purposes? ›

After all, even when the market has had a good run, lifting your holdings, you might still have some stocks that are below where you bought them. If you're looking to lock in some of those gains (aka tax-gain harvesting), selling some of your losers can help minimize your capital gains taxes.

Should I sell losing stocks at the end of the year? ›

An investor may also continue to hold if the stock pays a healthy dividend. Generally, though, if the stock breaks a technical marker or the company is not performing well, it is better to sell at a small loss than to let the position tie up your money and potentially fall even further.

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