Don’t Let Motion Sickness Take You for a Ride (2024)

What are the symptoms of motion sickness?

Motion sickness symptoms can develop slowly or appear all at once. Common symptoms include:

What causes motion sickness?

Motion sickness happens when your brain gets conflicting messages from the parts of your body that sense motion: your eyes, inner ear, muscles and joints. Here’s an example of how that happens when you’re riding in a vehicle:

  • Your eyes register movement because you see signs, trees and other stationary objects come into your line of sight and then drop out of sight. They send your brain a message that you’re moving.
  • Your inner ear and the nerve endings in your muscles and joints, which sense that you’re sitting still, send your brain a message that you’re not moving.
  • Your brain can’t process the conflicting messages, so you start to feel nauseated or sweaty.

What things trigger motion sickness?

You can have motion sickness anytime there’s confusion between your senses and your brain:

  • Amusem*nt park rides.
  • Playing video games or immersive virtual reality games.
  • Riding in a vehicle, airplane or boat.

What are the risk factors for motion sickness?

The condition is more likely to affect children ages 2 to 12 than adults. Other risk factors are:

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What are the complications of motion sickness?

In general, motion sickness doesn’t cause serious health issues. In some cases, however, people continue to feel nauseous and vomit even though they’re not doing things like riding in vehicles. Excessive vomiting can cause dehydration and low blood pressure (hypotension).

Don’t Let Motion Sickness Take You for a Ride (2024)

FAQs

Why do some people get motion sickness on rides? ›

It's caused by a sensory mismatch between the eyes, the balance organ in the ear and the brain. The rapid changes in motion, twists, turns, and high speeds on roller coasters can trigger this sensory mismatch, leading to symptoms such as nausea, vomiting, dizziness, sweating, and headache.

How long does motion sickness last from a ride? ›

Problems caused by motion sickness usually go away soon after the motion stops. Sometimes it can take a few days for symptoms to go away. Motion sickness can be treated with either over-the-counter or prescription medicine. The medicines come as pills, a patch, or a shot.

What is the best explanation for why motion sickness occurs? ›

Motion sickness happens when the body, the inner ear, and the eyes send conflicting signals to the brain.

How do I stop getting sick on rides? ›

Suck on ginger candies before or after the ride and choose drinks that are low in sugar and will help settle your stomach. Stay away from spicy foods or food you have never had before, and be sure to stay hydrated throughout the day. Hot temperatures and dehydration can make that queasy feeling worse.

Does chewing gum help with motion sickness? ›

Mechanical stimulation of the mastoid and diverting attention to pleasant stimuli-like odors or music have been found to ameliorate VIMS. Chewing gum combines both in an easy-to-administer fashion and should thus be an effective countermeasure against VIMS.

Does closing your eyes on a roller coaster help? ›

Instead, close your eyes throughout the ride. This could help take away some of your fears. Keep your eyes open if you experience nausea. Some people will experience motion sickness while they are on a roller coaster.

How to cure motion sickness permanently? ›

Most people with motion sickness can prevent it by taking medications that you put on the skin. Most drugs used to treat motion sickness can help prevent it, but they cannot be cured. Over-the-counter medications, and occasionally prescription medications, are used to relieve and in some cases prevent motion sickness.

Who is most prone to motion sickness? ›

Risk factors for motion sickness include age, sex, preexisting medical conditions, and concurrent medications. Children aged 2–12 years are especially susceptible, but infants and toddlers are generally immune. Adults >50 years are less susceptible to motion sickness.

What is the pill for motion sickness? ›

Dramamine® Original Formula is the #1 Pharmacist-Recommended Brand for motion sickness: Powerful, fast relief from motion sickness when you need it most. Treats severe symptoms on the spot. Prevents nausea, dizziness, vomiting & queasiness.

What is the longest motion sickness that can last? ›

If feelings of illness do not go away after the motion stops, your symptoms could be due to another condition. See your healthcare provider if you have motion sickness symptoms that last longer than eight hours.

Is motion sickness lifelong? ›

Changes over the life span

Older children are highly prone to motion sickness as they learn typical relationships between the different senses. As people age further into adulthood, the susceptibility to motion sickness typically dwindles again, presumably because they're able to contextualize their experiences.

Who shouldn't take Dramamine? ›

Before using this medication, tell your doctor or pharmacist your medical history, especially of: breathing problems (such as asthma, emphysema), high pressure in the eye (glaucoma), heart problems, high blood pressure, liver disease, seizures, stomach/intestine problems (such as ulcers, blockage), overactive thyroid ( ...

How not to get seasick? ›

Drink water, low-acidity juices like apple and carrot, or clear soup, and avoid milk and coffee. Keep moving. Most people find that being busy keeps their minds off their discomfort. Stay on deck, even if it's raining, because the fresh air is often enough to speed recovery.

What is the psychological reason for motion sickness? ›

Motion sickness is a psychophysiological response to provocative motion. In addition to the physiological causes of motion sickness, anticipatory arousal caused by previous motion discomfort inhibits adaptation to provocative motion.

Can you train yourself to not get motion sickness? ›

Avoiding triggers and anti-nausea training

A 2020 study at England's University of Warwick found that, after doing 15-minute visuospatial training exercises (finding hidden objects in puzzles, folding paper), many subjects didn't get sick when taken for car rides.

How do you recover from ride sickness? ›

If you're susceptible to motion sickness:
  1. Focus on the horizon or on a distant, stationary object. ...
  2. Keep your head still, while resting against a seat back.
  3. Don't smoke and don't sit near smokers.
  4. Avoid strong odors, spicy and greasy foods, and alcohol.
  5. Take an antihistamine, which you can buy without a prescription.

How do you get instant relief from motion sickness? ›

Tips for immediate relief
  1. Take control. If you're a passenger, consider taking the wheel of the vehicle. ...
  2. Face the direction you're going. ...
  3. Keep your eyes on the horizon. ...
  4. Change positions. ...
  5. Get some air (fan or outdoors) ...
  6. Nibble on crackers. ...
  7. Drink some water or a carbonated beverage. ...
  8. Distract with music or conversation.

Where is the pressure point for motion sickness? ›

P6 acupressure point PI - UpToDate. Pressure or massage at the P6 acupressure point might help relieve motion sickness. The point is found three finger-widths away from the wrist, roughly in the middle of the forearm. The spot is shown in this picture by the tip of the pen.

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